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Day 18: Chest, back, abdominal muscles (6×5 combination training method)
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What are the precautions for yoga skyscraper pose?
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Day 15: Chest and triceps exercise plan
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What is the difference between tension ropes and tension bands?
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What are the best weight loss exercises to do in the morning?
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Cardio Pump Class #5
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Calisthenics fitness plan for newbies for boys. Stop practicing randomly.
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